NOW IS THE TIME FOR YOGA

As Sligo's First Fully Online Yoga Studio, located on the Wild Atlantic Way, Anois Yoga is a locally based but globally inspired independent yoga community.

The ancient texts of Yoga begin with the word Now.

 ‘Atha Yoganusasanam’ -- ‘Now the teaching of Yoga’.  

Anois means Now in Irish, and these Irish gals have worked hard through 2020 to bring you ANOIS YOGA so you can practice whenever your NOW happens. 


Sligo teachers Blaithin Sweeney, Cathi Murphy & Louise Waters have connected many times over the years on various charity projects and community events.  That connection deepened further while completing Subtle Body Anatomy training together in 2019/20.  It was due to the individual and collective yoga-healing they experienced on their training journey that they felt compelled in the Summer of 2020 to come together and create an authentic and supportive online yoga community.   

'Our Community needs Yoga NOW more than ever. We have dedicated ourselves to meaningful yoga and aim to share these practices in a way that meets the needs of people of all ages and abilities.  Our offerings are designed to support the challenging schedules and responsibilities of modern lives. We are committed to looking after each other and looking after you in an authentic and interactive community where real people come together and encourage one another in well-being.  

Lens of Yoga Community Chats

Monthly Catch Ups for Members. We share our experiences of life through The Lens of Yoga and invite you to share your wisdom too. Between us we have all the answers...and all the good questions;-)

  • The Lens of Yoga: Community Catch-Up Hosted By Anois Yoga Teachers

    Each month we offer a theme to guide the conversation, choosing a lens of yoga to view our lives through. . Not a practice or a lecture, just an open chat. You can zoom in from home, on the go, or even outdoors;-)

    6 Sections Free

Co-Founder and Lead Teacher

Bláithín Sweeney

On Our Live Schedule, Bláithín teaches both Gentle and Dynamic Vinyasa Flow. She offers courses and workshops in a variety of other areas. More about Bláithín below.

Co-Founder and Lead Teacher

Louise Waters

On Our Live Schedule, Louise teaches Subtle Body Flow and Restorative Yoga. She offers courses and workshops in a variety of other areas. Read Louise's full bio below

Co-Founder and Lead Teacher

Cathi Murphy

On Our Live Schedule, Cathi teaches Mindful Yoga and Meditation, and Alignment Flow. She offers courses and workshops in a variety of other areas. Read Cathi's full bio below