Pricing options

Workshop Description

In this workshop, we will be working with the wisdom of the Subtle body and exploring the five Vayus (winds/energies) particularly Apana Vayu. When the Vayus are in balance it enables things of creation in our bodies to move in a smooth orderly fashion. As we are also a culture that is constantly oriented outwards, upwards and literally “in our heads,” Apana Vayu assists us in feeling grounded and connected to the earth.

  • 1

    Apana Vaya | Ground Down Root and Release

    • 1. What to Expect & What You'll Need

    • How to Make Your own Props

    • 2. Recording of the Live Workshop