LIVE DAILY SCHEDULE

Join in live yoga community any day of the week & you can always catch up on what you missed or repeat a class you loved, with access to recordings available 24/7--so you'll always have access to classes and they will be refreshed each week. The yoga of your choice whenever your now happens!

  • 1

    WELCOME TO DAILY LIVE SCHEDULE

    • Introduction to Live Schedule Recordings: Here's How it Works!

  • 2

    MONDAY 7:00pm - 7:30pm POWER FLOW with Bláithín

    • 1. What to Expect

    • 2. Click here to access Recording

    • 3. Music Playlist

  • 3

    MONDAY 8:15pm-9:30pm GENTLE FLOW with Blaithin

    • 1.01 What to Expect & What You'll Need

    • 1.02 Link to class recordings

    • 1.03 After Thoughts

    • Crown Chakra

    • Third Eye Chakra

    • Throat Chakra

  • 4

    TUESDAY 7:00pm-8:30pm MINDFUL YOGA with Cathi

    • 2.01 What to Expect & What You'll Need

    • 2.02 Link to class recording

    • 2.03. Follow up notes: Theme and Music

    • 2.04. Follow up Materials: Chanting Tutorials

  • 5

    TUESDAY 8:30pm-9:00pm MINDFULNESS MEDITATION with cathi

    • 1. What to Expect and What You Need (please review if it's your first time)

    • 2. Recording of Live class

    • 3. Follow Up Materials: Poem

  • 6

    WEDNESDAY 7:00pm-8:15pm DYNAMIC VINYASA with Blaithin

    • 3.01 What to Expect & What You'll Need

    • 3.02 Link to class recording

    • 3.03 After thoughts

    • Heart Chakra

    • Third Eye Chakra

    • Crown Chakra

  • 7

    THURSDAY 6:00PM - 6:30pm DYNAMIC FLOW with Louise

    • What to Expect and what You'll Need

    • CLICK HERE TO ACCESS RECORDING

  • 8

    THURSDAY 7:00pm-8:15pm RESTORATIVE YOGA with Louise

    • 4.01 What to Expect & What You'll Need

    • 4.02 Link to class recording

    • 4.03 Poetry: Poetry

  • 9

    FRIDAY 10:00am-11:15am ALIGNMENT FLOW with LOUISE

    • 5.01 What to Expect & What You'll Need

    • 5.02 Link to class recording

    • 5.03 Poetry

  • 10

    SATURDAY 11:00am-12:30am ALIGNMENT FLOW with Cathi

    • 6.01 What to Expect & What You'll Need

    • 6.02 Link to class recording

    • 6.03 Follow up Materials: Theme and Mary Oliver Poem

    • 6.04 Follow up Materials: Chanting Tutorials

  • 11

    Don't forget to Check out the Sunday Workshops

    • Sunday Workshops