Yoga Essentials Collections
All Your Anois Yoga Essentials in One Place. 12 Classes from all three core teachers, mixed duration so you can find just what you need for the time that you have!
Making it easy for you to find the right yoga practice for when you need it, we've put all the Anois Yoga Essentials into one place
See all class durations at a glance and choose what works for you for the time that you have. Your choice of style, practice and teacher.
Each of our core teachers offers a classes in specialised areas, with this collection we offer you our essential asana, breathwork, meditation and deep relaxation practices.
Yoga, for whenever your now happens and for however long your now lasts!
Welcome To All You Essentials in One Place
S1:01 | 15 Minutes | GUIDED MEDITATION with Bláithín
S1:02 | 15 Minutes | RESTING IN SAVASANA with Louise
S1:03 | 20 Minutes | RELAXING INTO BREATH with Cathi
S2:01 | 30 Minutes | ALIGNMENT FLOW Flow Into Your Body with Louise
S2:02 | 30 Minutes | MINDFULNESS MEDITATION Listening With Curiosity and Care with Cathi
S2:03 | 45 Minutes | YOGA NIDRA Relaxing into Wise and Conscious Awareness with Bláithín
S3:01 | 60 Minutes | GENTLE VINYASA FLOW Listen and Release with Bláithín
S3:02 | 60 Minutes | ALIGNMENT FLOW Threading the Body and Mind with Breath with Louise
S3:03 | 75 Minutes | MINDFUL YOGA FLOW Befriending the Body with Cathi
S4:01 | 90 Minutes | DYNAMIC VINYASA FLOW Revitalise with Bláithín
S4:02 | 90 Minutes | RESTORATIVE YOGA Deep Relaxation with Louise
S4: 03 WORKSHOP 2 Hours 15 Mins | Alignment Flow Sun Salutation Workshop
Let Us Know What You'd Like In the Library!