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Join The First Stretch Challenge

7 Weeks - 3 classes/week - Join any time, Running until Feb 24th

A Fundraising Event for the Havin'a Laugh Charity. SIgn up to access all classes and talks included in the challenge. Choose how many and which ones you wish to attend.

The Stars On-Demand Library

Yoga for Whenever Your NOW Happens

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Monthly Updates on timetable additions, upcoming workshops and courses. Plus 3 Gift Classes for you to try and exclusive subscribers discount on Autumn/Winter Live Series.

Meet the Teachers

  

Anois Yoga's founding teachers Blaithin Sweeney, Louise Waters and Cathi Murphy have connected many times over the years on various charity projects and community events. Through sharing their stories of grounding and healing that they have each experienced on their yoga journey's, they felt compelled in the Summer of 2020 to come together and create an authentic and supportive online yoga community. Joining the Team this year is John Graham, mindfulness coach and calm facilitator. Each having individual styles and experience, together they have brought together a vibrant Yoga offering to suit adults of all ages and abilities.

View Speciality Courses

In-depth teaching in areas each of our teachers specialise in. Our courses deepen the roots of understanding and serve as excellent supports for teachers and students alike. Helping you navigate the journey of life, learning and sharing what needs to be known.
Speciality Courses

The Chair Yoga Collection

A collection from our community outreach program. Each purchase donates forward 30% to the Havin' a Laugh Charity, providing life-enhancing activites to people coming through mental health recovery.